{"id":1176,"date":"2024-09-20T07:28:58","date_gmt":"2024-09-20T06:28:58","guid":{"rendered":"https:\/\/devnew.samp.antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/"},"modified":"2024-09-20T07:28:58","modified_gmt":"2024-09-20T06:28:58","slug":"kako-ublaziti-separacijsko-tesnobo","status":"publish","type":"post","link":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/","title":{"rendered":"Kako ubla\u017eiti separacijsko tesnobo"},"content":{"rendered":"<p>\u017divjo,\u00a0<br \/>\nSeparacijska tesnoba je pogosta te\u017eava med kosmatinci in lahko povzro\u010di precej skrbi lastniku. Tvoj ku\u017ea lahko za\u010dne lajati, \u017eve\u010diti pohi\u0161tvo ali kazati druge znake stresa, ko ga pusti\u0161 samega. Toda brez skrbi, obstajajo u\u010dinkoviti na\u010dini, kako ubla\u017eiti separacijsko tesnobo in poskrbeti, da bo tvoj kosmatinec sre\u010dnej\u0161i in mirnej\u0161i. <\/p>\n<h2>Tukaj so \u0161tiri metode, ki lahko pomagajo:<\/h2>\n<ol>\n<li style=\"font-weight: 400\"><b>Postopno uvajanje<\/b><br \/>Postopno uvajanje samote je eden naju\u010dinkovitej\u0161ih na\u010dinov za zmanj\u0161anje separacijske tesnobe. Za\u010dni z zelo kratkimi obdobji odsotnosti, nato pa jih po\u010dasi podalj\u0161uj. \u010ce na primer zapusti\u0161 sobo za pet minut in se nato vrne\u0161, bo tvoj kosmatinec za\u010del razumeti, da se bo\u0161 vedno vrnili. S\u010dasoma lahko podalj\u0161a\u0161 \u010das odsotnosti na deset, petnajst minut in tako naprej. Pazi le, da ne posku\u0161a\u0161 vsega naenkrat \u2013 tudi psi potrebujejo svoj \u010das za prilagoditev.  <\/li>\n<li style=\"font-weight: 400\"><b>Ustvari varno in prijetno okolje<\/b><br \/>Pomembno je, da kosmatincu ustvari\u0161 prostor, kjer se po\u010duti varno in udobno. Priskrbi mu udobno le\u017ei\u0161\u010de, najljub\u0161e igra\u010de in nekaj obla\u010dil, ki di\u0161ijo po tebi. Vzpostavi rutino, ki vklju\u010duje pozitivne aktivnosti, ko sta doma, in poskrbi, da bo okolje, v katerem ostane, mirno in brez stresnih dejavnikov. Glasba ali televizija lahko pomagata preusmeriti pozornost va\u0161ega psa in zmanj\u0161ati ob\u010dutek osamljenosti. Pazi le, da bo glasnost zmerna  . <\/li>\n<li style=\"font-weight: 400\"><b>Mentalna in fizi\u010dna zaposlitev<\/b><br \/>Zaposlitev je klju\u010d do zmanj\u0161anja stresa. Poskrbi, da bo kosmatinec pred tvojim odhodom dobro fizi\u010dno in mentalno zaposlen. Dolg sprehod, igranje z igra\u010dami, iskanje pribolj\u0161kov ali u\u010denje novih trikov lahko pomaga porabiti odve\u010dno energijo in umiriti va\u0161ega ljubljen\u010dka. Ko bo utrujen, bo manj verjetno, da bo ob\u010dutil tesnobo, ko bo ostal sam.  <\/li>\n<li style=\"font-weight: 400\"><b>Pozitivna spodbuda in trening<\/b><br \/>Uporabi pozitivno spodbudo, da nagradi\u0161 mirno vedenje. Ko se vrne\u0161 domov in je tvoj kosmatinec miren, ga pohvali in nagradi. Trening, ki vklju\u010duje postopno privajanje na odhod in kasnej\u0161o vrnitev, lahko pomaga zmanj\u0161ati tesnobo. \u010ce tvoj pes za\u010dne kazati znake stresa, prekini trening in poskusi ponovno kasneje. Doslednost in potrpljenje sta klju\u010dna pri tem postopku. <\/li>\n<\/ol>\n<p>Separacijska tesnoba je prav zares lahko izziv, vendar z nekaj truda in potrpljenja lahko kosmatincu pomaga\u0161 premagati negativne ob\u010dutke. Postopno uvajanje samote, ustvarjanje varnega okolja, fizi\u010dna in mentalna zaposlitev ter pozitivna spodbuda so u\u010dinkovite metode za izbolj\u0161anje po\u010dutja.<br \/>\nVerjemi, ob pravilnem postopanju bo tvoj kosmatinec vesel, da se bo lahko v miru spo\u010dil in nabiral energijo za vajine skupne dogodiv\u0161\u010dine  .<br \/>\nDo naslednji\u010d!<br \/>\nLara in Akiro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017divjo,\u00a0 Separacijska tesnoba je pogosta te\u017eava med kosmatinci in lahko povzro\u010di precej skrbi lastniku. Tvoj ku\u017ea lahko za\u010dne lajati, \u017eve\u010diti pohi\u0161tvo ali kazati druge znake stresa, ko ga pusti\u0161 samega. Toda brez skrbi, obstajajo u\u010dinkoviti na\u010dini, kako ubla\u017eiti separacijsko tesnobo in poskrbeti, da bo tvoj kosmatinec sre\u010dnej\u0161i in mirnej\u0161i. Tukaj so \u0161tiri metode, ki lahko&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nasveti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kako ubla\u017eiti separacijsko tesnobo - Antinol\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako ubla\u017eiti separacijsko tesnobo - Antinol\u00ae\" \/>\n<meta property=\"og:description\" content=\"\u017divjo,\u00a0 Separacijska tesnoba je pogosta te\u017eava med kosmatinci in lahko povzro\u010di precej skrbi lastniku. Tvoj ku\u017ea lahko za\u010dne lajati, \u017eve\u010diti pohi\u0161tvo ali kazati druge znake stresa, ko ga pusti\u0161 samega. Toda brez skrbi, obstajajo u\u010dinkoviti na\u010dini, kako ubla\u017eiti separacijsko tesnobo in poskrbeti, da bo tvoj kosmatinec sre\u010dnej\u0161i in mirnej\u0161i. Tukaj so \u0161tiri metode, ki lahko...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/\" \/>\n<meta property=\"og:site_name\" content=\"Antinol\u00ae\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-20T06:28:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/antinol.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/10\/separacijska_blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/\"},\"author\":{\"name\":\"Lara\",\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/#\\\/schema\\\/person\\\/b0be0713e0ec3a08ff15e0f251722346\"},\"headline\":\"Kako ubla\u017eiti separacijsko tesnobo\",\"datePublished\":\"2024-09-20T06:28:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/\"},\"wordCount\":440,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antinol.net\\\/sl\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/10\\\/separacijska_blog.jpg\",\"articleSection\":[\"Nasveti\"],\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/\",\"url\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/\",\"name\":\"Kako ubla\u017eiti separacijsko tesnobo - Antinol\u00ae\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/antinol.net\\\/sl\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/10\\\/separacijska_blog.jpg\",\"datePublished\":\"2024-09-20T06:28:58+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/#\\\/schema\\\/person\\\/b0be0713e0ec3a08ff15e0f251722346\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/antinol.net\\\/sl\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/10\\\/separacijska_blog.jpg\",\"contentUrl\":\"https:\\\/\\\/antinol.net\\\/sl\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/10\\\/separacijska_blog.jpg\",\"width\":800,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/kako-ublaziti-separacijsko-tesnobo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/antinol.net\\\/sl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kako ubla\u017eiti separacijsko tesnobo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/#website\",\"url\":\"https:\\\/\\\/antinol.net\\\/sl\\\/\",\"name\":\"Antinol\u00ae\",\"description\":\"Za zdrave sklepe\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/antinol.net\\\/sl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/#\\\/schema\\\/person\\\/b0be0713e0ec3a08ff15e0f251722346\",\"name\":\"Lara\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\\\/\\\/antinol.net\\\/sl\\\/wp-content\\\/litespeed\\\/avatar\\\/2\\\/978356e71cc7705cd3da86b0485ff34f.jpg?ver=1790773109\",\"url\":\"https:\\\/\\\/antinol.net\\\/sl\\\/wp-content\\\/litespeed\\\/avatar\\\/2\\\/978356e71cc7705cd3da86b0485ff34f.jpg?ver=1790773109\",\"contentUrl\":\"https:\\\/\\\/antinol.net\\\/sl\\\/wp-content\\\/litespeed\\\/avatar\\\/2\\\/978356e71cc7705cd3da86b0485ff34f.jpg?ver=1790773109\",\"caption\":\"Lara\"},\"sameAs\":[\"http:\\\/\\\/antinol.net\"],\"url\":\"https:\\\/\\\/antinol.net\\\/sl\\\/blog\\\/author\\\/lara\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kako ubla\u017eiti separacijsko tesnobo - Antinol\u00ae","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/","og_locale":"sl_SI","og_type":"article","og_title":"Kako ubla\u017eiti separacijsko tesnobo - Antinol\u00ae","og_description":"\u017divjo,\u00a0 Separacijska tesnoba je pogosta te\u017eava med kosmatinci in lahko povzro\u010di precej skrbi lastniku. Tvoj ku\u017ea lahko za\u010dne lajati, \u017eve\u010diti pohi\u0161tvo ali kazati druge znake stresa, ko ga pusti\u0161 samega. Toda brez skrbi, obstajajo u\u010dinkoviti na\u010dini, kako ubla\u017eiti separacijsko tesnobo in poskrbeti, da bo tvoj kosmatinec sre\u010dnej\u0161i in mirnej\u0161i. Tukaj so \u0161tiri metode, ki lahko...","og_url":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/","og_site_name":"Antinol\u00ae","article_published_time":"2024-09-20T06:28:58+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/antinol.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/10\/separacijska_blog.jpg","type":"image\/jpeg"}],"author":"Lara","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lara","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/#article","isPartOf":{"@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/"},"author":{"name":"Lara","@id":"https:\/\/antinol.net\/sl\/#\/schema\/person\/b0be0713e0ec3a08ff15e0f251722346"},"headline":"Kako ubla\u017eiti separacijsko tesnobo","datePublished":"2024-09-20T06:28:58+00:00","mainEntityOfPage":{"@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/"},"wordCount":440,"commentCount":0,"image":{"@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/#primaryimage"},"thumbnailUrl":"https:\/\/antinol.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/10\/separacijska_blog.jpg","articleSection":["Nasveti"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/","url":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/","name":"Kako ubla\u017eiti separacijsko tesnobo - Antinol\u00ae","isPartOf":{"@id":"https:\/\/antinol.net\/sl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/#primaryimage"},"image":{"@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/#primaryimage"},"thumbnailUrl":"https:\/\/antinol.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/10\/separacijska_blog.jpg","datePublished":"2024-09-20T06:28:58+00:00","author":{"@id":"https:\/\/antinol.net\/sl\/#\/schema\/person\/b0be0713e0ec3a08ff15e0f251722346"},"breadcrumb":{"@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/"]}]},{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/#primaryimage","url":"https:\/\/antinol.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/10\/separacijska_blog.jpg","contentUrl":"https:\/\/antinol.net\/sl\/wp-content\/uploads\/sites\/2\/2024\/10\/separacijska_blog.jpg","width":800,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/antinol.net\/sl\/blog\/kako-ublaziti-separacijsko-tesnobo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/antinol.net\/sl\/"},{"@type":"ListItem","position":2,"name":"Kako ubla\u017eiti separacijsko tesnobo"}]},{"@type":"WebSite","@id":"https:\/\/antinol.net\/sl\/#website","url":"https:\/\/antinol.net\/sl\/","name":"Antinol\u00ae","description":"Za zdrave sklepe","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/antinol.net\/sl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/antinol.net\/sl\/#\/schema\/person\/b0be0713e0ec3a08ff15e0f251722346","name":"Lara","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/antinol.net\/sl\/wp-content\/litespeed\/avatar\/2\/978356e71cc7705cd3da86b0485ff34f.jpg?ver=1790773109","url":"https:\/\/antinol.net\/sl\/wp-content\/litespeed\/avatar\/2\/978356e71cc7705cd3da86b0485ff34f.jpg?ver=1790773109","contentUrl":"https:\/\/antinol.net\/sl\/wp-content\/litespeed\/avatar\/2\/978356e71cc7705cd3da86b0485ff34f.jpg?ver=1790773109","caption":"Lara"},"sameAs":["http:\/\/antinol.net"],"url":"https:\/\/antinol.net\/sl\/blog\/author\/lara\/"}]}},"_links":{"self":[{"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/posts\/1176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/comments?post=1176"}],"version-history":[{"count":0,"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/posts\/1176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/media\/1177"}],"wp:attachment":[{"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/media?parent=1176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/categories?post=1176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antinol.net\/sl\/wp-json\/wp\/v2\/tags?post=1176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}